My Food
Promoting children's nutrition
12 Mar | The Australian Institute of Health and Welfare (AIHW) finds that only 50-63 per cent of children consume the recommended serves of fruit each day, and merely 1-4 per cent of the recommended serves of vegetables on a daily basis. This indicates that children may not be receiving the essential nutrients found in fruit and vegetables that they need to grow and develop normally.
- Barbecued sausages with chunky tomato relish
- Sweet Chilli lamb salad
- Pregnancy power salad
- 10 tips to help kids maintain a healthy weight
- Tuna and Potato rissoles
- Apple crumble
- More My Food articles
Education
Help your child to excel at school
You are your child’s first and most important teacher. Find out what you can do at home. Brought to you by the Parents Guide to KindergartenThe first six months
Baby carrying: The importance of bonding
ELEANOR JAMES 10 Mar | A dedicated father who raised four children Björn Jakobson understands what makes babies happy. His company, BabyBjörn, has spent over 40 years creating products with quality, safety, function and design. But even he could not have predicted just how popular his baby carrier would be.
- Survival tips for new Mums
- Developmental milestones: the first six months
- The identity of being 'Mum'
- Handy way to calm baby
- 'Baby brain' may gestate with power of suggestion
- More The first six months articles
Nutrition
For mother and child
Do you know the great benefits of omega-3 DHA for babies and mothers? Here's some tips on how to increase omega-3 DHA intake by combining fish with omega-3 fortified foods. It's easy!New child restraint laws
New national child restraint laws
25 Feb | New laws have been passed that make it mandatory for children under seven to be restrained in an appropriate child restraint. These laws are designed to increase the safety of your children and reduce the number of children injured or killed in car accidents.
- National child restraint laws: frequently asked questions
- NSW toughens its safety laws but critics want even more restraint
- New laws for child restraints drive some families crazy
- More New child restraint laws articles
Skin Test
NEW Olay Professional Pro-X
Amity Dry, Kylie Orr and Pippa Leary are among the first in Australia to experience the Olay Professional range and will put Olay’s claims to the test.My Money
Teaching kids the value of money
ANNETTE SAMPSON 12 Mar | The strategy: to teach my kids good money habits. How do I do that? It's not easy in an environment where even everyday financial decisions can be complex.
- Families and money: make every dollar count
- How to afford a husband
- Thrifty tips for tough times
- Stay-at-home parent: can you afford it?
- More My Money articles
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