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Polyunsaturates and Monounsaturates Explaied | Polyunsaturates and Monounsaturates Defined
Polyunsaturates and Monounsaturates Explaied | Polyunsaturates and Monounsaturates Defined
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Polyunsaturates and Monounsaturates Explaied | Polyunsaturates and Monounsaturates Defined
POLYUNSATURATES AND MONOUNSATURATES
By Sarah Marshall H.BSc CPT
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These fats, also called unsaturated fats, tend to lower blood cholesterol levels, thus reducing the risk of heart disease. Because they are still fats, we should limit their intake as well.







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Keywords for this article: monounsaturates, polysaturates, role, what is, definition, explained, cholesterol, heart, fat, good fat

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